Triumph and Transcend nor any staff or affiliates discriminates or gives preference to individuals or groups based upon age, ability, race, ethnicity, gender or gender identity, affectional orientation, religious or spiritual practice(s), socioeconomic status, employment status, citizenship, or background.

At Triumph and Transcend we use evidence based approaches. We expect that clients practice skills in all relevant contexts – no matter how many skills you are taught in counseling, if you do not practice them, you will not experience positive changes.

We will be honest with you and challenge you as needed. This can sometimes feel uncomfortable because healing and growth isn’t comfortable, however we provide a safe space for you experience these changes.

If we find that we are not the best fit for you, we welcome that feedback and are happy to provide referrals for other providers.

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner? All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. In my couple’s therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.

Individual Therapy

Overcoming challenges takes work and you shouldn’t have to do it alone. Here at Triumph and Transcend we understand that life is a journey full of many ups and downs, challenges and successes, and our goal is to go along on this journey with you to help you learn how to successfully navigate and overcome these issues. At Triumph and Transcend we believe in a person-centered approach with the mindset that you are the expert of your own life and will meet you where you are in order to understand your experience and be able to best support you in achieving your therapy goals.

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Dialectical Behavior Therapy

Do you feel your mind is being pulled in a hundred different directions at once? Do you have a hard time handling some of your emotions, and does this cause any problems in your relationships?

Dialectical behavior therapy (DBT) offers individuals comprehensive skills to manage painful memories and emotions and decrease conflicts in their relationships. This modality focuses on 4 specific areas of therapeutic skills.

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Counseling for Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster. While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed. In these circumstances, the support, guidance, and assistance of a therapist is fundamental to healing from trauma.

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Pregnancy Loss/Stillbirth

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Life Transitions

Has your life been touched by a major event such as a death, divorce, or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?

There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.

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Counseling for Childhood Trauma

Childhood trauma can have profound and lasting effects on your adult life, influencing emotional well-being, relationships, and overall mental health. Your may struggle with anxiety, depression, or difficulties in forming trusting relationships due to unresolved past experiences. These impacts can manifest in various ways, such as self-sabotaging behaviors or an ongoing sense of unworthiness. Counseling offers a safe space for you to process these traumatic experiences, allowing your to confront and reframe their narratives. Through therapeutic techniques, you can develop coping strategies, build resilience, and ultimately work towards healing, fostering healthier relationships and a more fulfilling life. 

Pregnancy Loss (Miscarriage/Stillbirth) Counseling

After a miscarriage or stillbirth you may feel shock (you can’t believe what happened, numb, unable to feel anything); sad and depressed; sudden bouts of crying; angry at your own body, your doctor, or your partner; guilty (feeling that somehow you have brought on the miscarriage or stillbirth); anxious or afraid it will happen again; yearning and aching for your baby; envious of other pregnant women; or overwhelmed with your grief.

Therapy can successfully reduce sadness, depression, and anxiety and help you resolve your grief more quickly.

Group therapy allows the opportunity to not only learn new skills from group facilitators, but it also allows for the opportunity to share and build strength from others suffering with similar struggles. At Triumph and Transcend groups are a way to remind you that you are not alone in your journey.

Group Offerings

PROCESSING THE PAIN: This is a virtual pregnancy loss process group. This group provides for a safe place to process, grieve, and mourn the loss of a pregnancy either from miscarriage or stillbirth.

Sometimes you aren’t looking to heal deep emotional wounds or seeking significant behavioral changes. Here are Triumph and Transcend we are happy to start offering Life Coaching. Life Coaching can help you to identify personal, professional, or relationship goals then walk you through setting targets and next steps to start working to meet those goals

Are you a master’s level professional in behavioral health that wants to receive their clinical licensure? Triumph and Transcend provides clinical supervision to Licensed Masters Social Workers (LMSW),  Licensed Associate Counselors (LAC), and Licensed Associate Marriage and Family Therapists (MFT) according to guidelines established by the Arizona Board of Behavioral Health Examiners.